Logo

A decade ago, Lottie Murphy discovered her love for Pilates when she was studying ballet. "It was the moment of everyday when I had the ability focus and remain calm as well as keep my body healthy, strong and free of injuries," she says.

The peaceful times she experienced led her on a quest to improve her Pilates training and become an instructor certified. Now, she runs an online community based on her love of Pilates which offers online classes as well as pre-recorded classes that are free at retreats, and other occasions as well as other items.

"You might say that I'm a living and breathing Pilates. It's been so important to me more than my job," she says.

Discover the strategies Lottie uses to get through the changes and downs of business so that she can share with people around the globe her passions and she can have fun while remaining loyal to her values.

This article first appeared on here

Article was first seen on here